ABOUT ME
Fitness, Nutrition & Wellness Leader | Brand Ambassador | Corporate Wellness Expert
Fitness and nutrition aren’t just my hobbies; they are my life’s work and purpose. My passion lies in educating and empowering others to truly take care of their bodies through all seasons of life.
MY JOURNEY
Hi! I am Nicolle Clay. My path into the health and wellness space started with a simple truth: no one should have to feel overwhelmed by food, exercise, or wellness trends, and yet, most people are. After witnessing firsthand how diets, misinformation, and burnout steal joy and confidence, I committed to building something different: a practice rooted in science, mindset, and sustainable transformation.
Over the years, I've worked with hundreds of clients across individual coaching, group trainings, and online programs. I’ve tested (and discarded) what doesn’t last. I’ve refined what truly creates lasting change—helping people move with clarity, fuel their bodies in a sustainable way, and build energy and confidence that carries into every area of life.
Core Philosophy
“True health is not about the fastest result, it’s about sustainable transformation. It’s about helping people, teams, and brands move with purpose, nourish from within, and lead well.”
-
Evidence meets empathy — science-driven practices that honor where people are.
-
Long-term over trending — we build foundations rather than chase fads.
-
Whole-self wellness — mindset, movement, nourishment, rest, community.
LET'S GET STARTED
If you want a coach who is dedicated, tried-and-true, and who has walked many of the same paths, I’m here for you. Check out my programs page, and let’s begin your journey toward your healthiest, most confident self.
