SMALL GROUP STARTS MAY 11th!
The 100 Days of 1% Coaching Program
This program is designed for those who want to lose fat, build lean muscle, increase energy, and feel confident without crash diets or endless hours in the gym.
In just 100 days, you’ll see noticeable results with a plan that works for real life.
1% progress every day → 100% transformation.
✔ Small Group Coaching – accountability and community without losing personal attention
🎥 Zoom Coaching Calls
Live support and training directly from Nicolle.
📲 Daily Check-ins
Short nudges that keep you accountable every single day.
🧠 Accountability & Mindset Coaching
Break the all-or-nothing cycle and rewire how you approach health.
🍴 Personalized Meal Planning Guidance
Customized suggestions to fit your lifestyle, not someone else’s.
🛒 Grocery Shopping Tips & Recipes
No more standing in the aisle guessing what’s “healthy.”
🍽 Dining Out Food Guides
Enjoy restaurants without falling off track.
💪 Exercise Tips
Movement strategies to fit into your real life, whether you’re at home, the gym, or on the go.
WHAT YOU CAN EXPECT
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Build habits that actually last
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Become empowered with food, movement, and mindset
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Lose the bloat
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Lose the diet mindset
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Feel more confident, energized, and in control
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Finally stop restarting every Monday because TODAY is your Monday
